A PODCAST FOR YOUR SOUL
Books by Jason | Meditation Albums | Meditation Audios | Zazen Meditation Audios | Relaxing Background Music | Audiobooks and Lectures | Sorcery & Carlos Castaneda | Downloads | #Shorts
Meditating Twice A Day | Meditation Everyday Benefits
So first, yes meditation can be done twice or many times in a day. But the best time varies from person to person, depending on schedule and needs. In this podcast are recommendations for some good times to consider.