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Primordial Sound Meditation | Ah Mantra Meditation
Sound has an ancient kinship with meditation and healing. Sound healing has ancient roots in cultures all over the world, From the Australian aboriginal tribes who used the didgeridoo to the Tibetan or Himalayan singing bowl. In this mediation I use the AH Mantra that both has a Neuro-Linguistic, Psycho-Linguistic Effect. These two effects release hormones that have a healing, feel-good effect.