Truth and Falsehood. I mean surely the answer is straight forward. Choose truth, don’t be false it’s that simple, right? But what if I say that we miss the point because of our social conditioning, and that this parable is actually about the deceptive nature of both Truth and Falsehood.

Mindfulness transforms how we relate to events and experiences, one could say that it creates a more spacious way of being in the world that is less reactive.