These 3 steps will lead you towards the state of Samadhi, and Samadhi really depends on how often you apply yourself to the process. In the beginning Samadhi will come in flashes of realization, which will begin to become long states of heightened perception. Until finally you will simply realize yourself. This is self-realization and is a gate way state that steps into Samadhi.

What is the concept of atman? Is Atman the mind? Let’s look at this ancient idea. Atman, one of the most basic concepts in Hinduism, the universal self, identical with the eternal core or soul which if one attains gives release from the bonds of human existence.

The disciple through devotion and discipline strives to become a Witness of their humanity and its self-awareness. Seeking the state of unified awareness, the 8th state of beingness, often simply called Enlightenment.

Achieving Bliss which is the first of the enlightenment stages is easily achieved if you follow this simple process and your success will only depend on how often you apply yourself to the process. In the beginning Bliss will come in flashes of realization, which will slowly transition into longer states of heightened perception, until finally you will realize your bliss.

We sometimes say that some people are enlightened, but do we really know what that means? We might say that because they are kind, loving, and insightful. While these may indeed be qualities of an enlightened person, it's hard to be sure unless we ourselves are enlightened.

We measure time in cycles of the suns movements, hours, minutes, seconds and so on. Also time is distance and light speed. All the while assuming that it’s a fundamental construct of reality, a mathematical immutable law.

The term ‘dualism’ has a variety of uses in the history of thought. In general, the idea is that there are two fundamental kinds or categories of things or principles. A ‘Dualist’ is someone who believes that there are more or less equal forces in the world.

At its core the concept of impeccability has as its guiding principle the idea of non-attachment, but this is not the traditional idea of detaching or unattaching from objects or material things. Impeccability is referring to the non-attachment of self from self’s human agreement.

Design a fitness plan that’s simple and fun and you’ll never miss a workout.The practice of meditation is widely used for spiritual and religious purposes. But over the years, other uses for meditation, like relaxation and stress management, have emerged.

Humans have a love/hate relationship with the clock, if modern idioms are any indication. Time flies when we’re having fun. It drags when we’re bored. Sometimes it’s on our side; other times it’s racing against us. The perception of time is fundamental to our experience and central to virtually all of our activities.

Hara character is common to Chinese and Japanese. Abdomen should not be translated as "stomach" to avoid confusing it with the organ. In the Japanese medical tradition and in Japanese martial arts traditions, the word Hara is used as a technical term for a specific area or energy field of the body.